Tag: coconut

As someone who cares about my health, I’m very conscious of what I put on my body. For this reason, I generally steer well...

This is not your everyday, processed granola — this is raw food at its best. For a quick breakfast or lazy brunch, this Swiss-style...

Packed with exotic spice and flavor, these simple soup recipes will warm you up without weighing you down. Hit your local Asian grocery store and...

You know coconut oil is good for you. It has properties that benefit the body inside and out. Many celebrities and health nuts alike...

Almond, buckwheat and coconut flour are all good, gluten-free substitutes for pizza dough. Try these three pizza dough recipes and enjoy pizza once again. Why...

Have you heard of the benefits of a grain-free diet and decided to try it? Perhaps you’ve had digestive difficulties or are looking to...

Move over apple cider, you may have met your match in the vinegar world. Introducing coconut vinegar. I have to admit, I had never...

Coconut and cacao are two foods that offer incredible health benefits. These two saturated fats are not only plant-based (if that’s a concern), but...

Blood sugar fluctuations can impact our health in a number of ways. They can cause us to experience either spikes or drops in energy....

We talk a lot about coconut oil here at The Alternative Daily. It’s one of the best forms of good fat, and has so...