Tag: coconut

It's that time of year again. The cold weather, family get-togethers and lots of Christmas traffic are finally upon us. Some love this...

In a report by bright side, new ways to detox your body and increase metabolism have just been released. Not only are these recommended...

I have people tell me all the time, "I can't seem to lose weight no matter how much I exercise, I feel tired and...

The benefits of turmeric have been written about a lot lately. It's used for many things, including the treatment of arthritis, joint pain, stomach...

Widely considered one of the healthiest foods in the world, coconut milk makes a remarkable dairy substitute. It's slightly sweet in flavor, ideal for...

Coconut oil has been gaining a lot of popularity in the fast growing community of health conscious people. People in Asia and the Pacific...

Sometimes, you push your muscles to the limit. Whether you went for a run for the first time in months, were lifting a heavy...

Some call it a sweet tooth, others excuse the desire with evolutionary tales of a sugar-sparse environment where our ancestors struggled to meet their...

These brownies are not only dark, rich and delicious, but they’re also healthier thanks to the addition of coconut flour and coconut oil. While...

If you give a young coconut a gentle shake, you'll discover a significant amount of liquid sloshing inside. This liquid is coconut water, and...