Tag: coconut oil

I have a morning routine that consists of adding a few key ingredients into my cup of brew for the sake of fighting inflammation. Here...

You’ve heard the rumors about green tea. It’s healthy, you get it. But what if you don’t like the taste? Green tea has a...

If you’re plagued with white or yellow spots under your toenails, you may have toenail fungus. And, if it runs deeper, nail fungus could...

Is there anything worse than an aching ear? Recently while traveling in Mexico I came down with a nasty virus. It stole my energy...

If you’re one of the millions of Americans suffering from chronic pain, you’re probably at your wits end about how to help your poor...

When it comes to cooking for your family, vegetable and seed-based cooking oils, like sunflower oil, seem like the healthiest option, right? Not necessarily....

Life hacks are an environmentally-friendly way to help you save time and money. They are a way to utilize household items, with a singular...

As a native Californian, I can attest to the fact that we’re simply obsessed with avocados. Perhaps it’s the fact that they come from...

If you’re plagued with cracked and split cuticles, you’re going to want to make this homemade cuticle butter recipe. Cracked cuticles can be so...

I have struggled with not sleeping well for years. There are nights when I can fall asleep fairly quickly, but staying asleep is usually...