Tag: coconut oil
Nourishing Grain-Free Double Chocolate Cookies
There’s no need to fill your pantry with packaged junk full of processed ingredients, even if you’ve got a hankering for something sweet. It’s...
5 Dairy-Free Spins on Bulletproof Coffee
If you take the principle behind the Bulletproof coffee drink, (which is to consume saturated fats in conjunction with a high-quality coffee to enhance...
8 Natural Remedies for Itchy Scalp and Dandruff
There are few things more embarrassing than looking down at your shirt and seeing that your shoulders are covered in white flakes. Dandruff is...
The #1 Oil You Should Use to Clean Your Skin (Hint:...
Do you have oily skin that you’re constantly cleansing, dabbing with little absorbent wipes and buying expensive specialty products for?
Maybe you have acne and...
Soybean Oil vs Coconut Oil: And the Winner Is?
If you're still eating processed foods — or using vegetable oil — you're likely getting a considerable dose of soybean oil in your diet....
Podcast Episode #3: Beating the Fear of Death, Meditation, Yoga, Butter...
People are plagued by fears every single day. Some are low level fears, and some actually cause us to go into panic attacks and...
Podcast Episode #1: Coconut Oil, The “Dadbod” Craze & Embarrassing Underwear...
Today we launch our first ever podcast! We discuss "Street Food," the importance of teaching your children this specific swim lesson for the summer,...
Why I Eat Coconut Oil and You Should Too!
Coconut oil is a staple in my home, and has been ever since I discovered its amazing taste and therapeutic value about eight years...
A Simple Method For Making Your Own Massage Oil
Massages can be healing, relaxing and uplifting for the body and mind, and high-quality massage oil can do wonders to enhance the benefits of...
Healthy Home Beauty Treatments I Love
FACT: According to a survey conducted by the Environmental Working Group, 25% of women use more than 15 products each day that contain over...