Tag: citrus

7 Science Based Reasons to Eat More Grapefruit

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For some, grapefruit can be an acquired taste. If you don’t love this tart citrus fruit, you may want to give it a second...

If You Have Arthritis Pain, Eat These 6 Ingredients For Breakfast

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The majority of people will experience arthritis pain at some point in their lives — even before becoming a senior! Arthritis is inflammation within...

9 Benefits Of Orange Water

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By now, you’ve likely read all about the benefits of drinking lemon water, and maybe even about the benefits of lime water. You may...

8 Reasons To Add Lime Juice To Your Water

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Limes are a great addition to many cocktails, a star ingredient in marinades and dressings, and do wonders to add a burst of freshness...

Elevate Salmon With This Rosemary-Citrus Glaze Recipe

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.Ever since I was a kid, food and cooking have always been a huge part of my family. We grew everything — even our...

Maintain A Chemical-Free House With This All-Purpose Cleaner

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Although cleaning isn't the most fun activity out there, it's essential in terms of a tidy, fresh and healthy home. Personally, I can't stand...

Going On A Long Car Ride? 11 Tips To Stay Healthy

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Road trips can mean a lot of fun and adventure — the journey can be just as much fun as the destination! However, as anyone...

Eat this Orange Fruit to Protect Yourself from Heart Disease

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Oranges have long been a symbol of health and vitality, in part because of their vibrant color (what fruit could be that color and...

Think You Know Everything There Is to Know about Vitamin C?...

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Think you know all there is to know about vitamin C? It’s the most popular vitamin and attributed with benefiting your body in multiple...

Eat This with That: Getting the Most from Your Food

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All natural foods contain nutrients that are vital to our health. But did you know that how you combine your foods could also influence...