Tag: cholesterol
Why Low-Fat Foods Are Making You Fatter and Crippling Your Heart
It’s no secret that humans need to eat fats to survive. Fat produces energy and aids in the absorption of vitamins and minerals. However,...
Dangers of Cholesterol-Lowering Drugs, and How to Lower Cholesterol Naturally
The health issues that can stem from high cholesterol are no joke. Fearing the risk of heart disease, stroke and other related issues, many...
Naturally Lower Bad Cholesterol by Adding More Fiber to Your Diet
Q. How do "cholesterol-lowering" cereals like oatmeal reduce LDL cholesterol? How much do I need to eat to make a difference?
A. Fruits, vegetables, and...
Cholesterol Myths Debunked
We all know that eating a diet high in saturated fat and cholesterol is bad for us, right? Well that story that we’ve all...
Naturally Lower Your LDL’s and Boost HDL’s With These 7 Superfoods
If you have high cholesterol, you're certainly not alone; nearly half of all American adults have high cholesterol. Not all cholesterol is bad, though....
