Tag: cholesterol
New Research Confirms Blueberries Improve Gut Microbiome and Cholesterol Markers
Blueberries are doing more than just satisfying your sweet tooth—they’re known for supporting heart health, sharpening brain function, reducing inflammation,and boosting immunity. Now, new...
The Truth About Statins: Big Pharma’s Billion-Dollar Trap and Natural Alternatives...
Statins are a group of drugs heavily prescribed to lower LDL cholesterol—often called “bad cholesterol.” They work by suppressing the liver’s natural cholesterol production....
Women Are Overlooking Heart Attack Signs—Here’s What You Need to Know
Many women mistakenly believe heart disease is a "men’s issue," but it’s a leading cause of death among women, with 30,000 hospitalized yearly due...
Could Enjoying Cocktails in Moderation Improve Cholesterol? Here’s What One Large...
Drinking alcohol is often associated with health risks, including high blood pressure, liver disease, and increased cancer risk. However, a new Harvard-led study published...
13 Foods That Scrub Our Arteries Clean
As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in...
Cholesterol Too High? Consider These Factors
Cholesterol has gotten a bad reputation over the last couple decades, and today it is still viewed like a dirty word. It has been...
This Ancient Nourishing Food is Great for Your Gut
Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown. The foam...
Researchers Uncover Surprising Benefits of Alternate Day Fasting But is it...
A new study has revealed the benefits of fasting every other day for people who are already healthy. It seems that going without food...
Can Kissing Improve Cholesterol? 8 Science-Backed Reasons To Kiss More
Kissing is one of the simplest forms of expressing affection and love to those around us. Depending on where you’re from, you might have...
7 Amazing Things That Happen When You Eat Flaxseed Every Day
Flaxseed is the richest plant source of omega-3 fatty acids, but most people struggle with how to add it to their food. Humans have...