Tag: chia seeds
The Big Power of 3 Little Seeds to Support Healthy Digestion
Considering how tiny they are, it might be surprising to learn just how powerful seeds like flax, chia and hemp are when it comes...
Foods that Combat Body Odor
A common issue that many people have but few like to discuss is body odor. Whether it is bad breath, stinky feet, or an...
5 Ways to Eat Chia Seeds
Chia seeds were once staple foods, much like corn and beans in the diets of both Aztecs and Mayans. Chia actually comes from the...
3 Ingredient No Excuse Smoothies
You may have heard it said that eating healthy takes a ton of work, a ton of time and a ton of money. When,...
7 Ingredients to Supercharge Your Smoothie
Depending on what you put into your smoothie, it can help you take your health to all new levels, or it can bring it...
Chia Seeds: The Newest Omega 3 Super Food
I have to admit that when a friend of mine said “Hey, have you ever heard of Chia Seeds?” I couldn’t help but immediately...
