Tag: chia seeds

Chia seeds were once staple foods, much like corn and beans in the diets of both Aztecs and Mayans. Chia actually comes from the...

You may have heard it said that eating healthy takes a ton of work, a ton of time and a ton of money. When,...

Depending on what you put into your smoothie, it can help you take your health to all new levels, or it can bring it...

I have to admit that when a friend of mine said “Hey, have you ever heard of Chia Seeds?” I couldn’t help but immediately...