Tag: chamomile

Let’s face it, winter is hard on our bodies and especially hard on our skin. Cold temperatures and precipitation can also take a toll...

The alarm goes off. You roll out of bed, head to the bathroom, look in the mirror, and…Yikes! Look at those puffy eyes! You...

If you are trying to quit your soda habit, or perhaps reduce your daily cups of coffee, you may cast an eye towards tea....

Certain types of teas can provide some real relief to mild headaches all the way through to migraines. Of course, the best thing you...

Lack of sleep, your period, allergies, too much salt, crying and even leaving your contact lenses in too long are all reasons your eyes...

Insomnia is one of the most frustrating challenges that many of us face. We all know how irritating it is to lie there in...

Although essential oils are strong and effective, they aren’t dangerous when used appropriately, unlike some prescription pain or sleep medications. Only use products made...

You often hear about the benefits of tea; however, not all teas are equal in terms of their beneficial effects. Green tea is well...

In 2015, the FDA increased the warnings associated with the use of over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs). Taking these painkillers comes with the increased...

Tea can soothe your soul. One of the world’s most popular beverages, tea is more than just refreshing. It contains natural antioxidant micronutrients called...