Tag: celery

There’s a misconception floating around that celery is no more than a crunchy, low-calorie food used to alleviate hunger. But nothing could be further...

While you may think of celery as the boring part of a veggies-and-dip platter, this humble vegetable has a lot more to offer than...

The “rich man’s disease” can be one of the most painful chronic ailments out there. Gout is the unpleasant result of the build-up of...

Some fruits have pits — but what about using fruits and other plant-based foods on your own pits? Ha, I know that sounds weird,...

What better way to start the new year than with a big bowl of this beautiful detox soup? It warms me up while building...

Halloween is here. It is a time of costumes and festivity. It is also a time of tricks and treats. Though the treats do...

https://www.youtube.com/watch?v=I4GalWQUigo&feature=youtu.be Don't be fooled into thinking that eating healthy has to cost you a ton of money. There are numerous superfoods that are inexpensive and...

We all know that the key to staying hydrated is to drink plenty of water. However, after an intense cardio workout or a long...

Many people say one of the reasons they don’t eat healthy foods is that they can’t afford them. A study released earlier this year...