Tag: cayenne

If you're like most people, you probably keep your shot glasses tucked away with the whiskey, the cocktail shaker and the poker set, only...

An estimated four out of five Americans will experience back pain at some point in their lives. For many of us, myself included, that...

Losing weight is hard, so why make it harder by eating bland food? Instead of cooking up an unseasoned chicken breast or noshing on...

Despite rising prostate cancer rates, there are known prostate-friendly foods to add to your diet which can significantly reduce your cancer risk. ...

To achieve holistic health and wellness, there are often major paradigm shifts that need to be made. Food staples that need to be completely...

Ah, weight loss — one of the biggest “mysteries” of our time. It’s no secret that obesity rates are climbing, leading to a wide...

It’s a great idea to use all-natural remedies wherever possible. After all, the possible side effects of over-the-counter pain relievers can be frightening. Long-term...

Here’s a not-so-fun fact for the day — approximately two-thirds of all Americans do not drink enough water. This is resulting in chronic dehydration,...

What better way to start the new year than with a big bowl of this beautiful detox soup? It warms me up while building...

A few years ago, the lemon and cayenne diet was hugely popular with celebrities as a weight-loss "detox." The diet consisted of lemon water...