Tag: cardiovascular health

It turns out one of the easiest ways to boost your health—and even extend your life—might be right under your feet. New research presented...

Gentlemen, you might know your age—but do you know your penis’ age? Enter Bryan Johnson, the 47-year-old tech mogul and anti-aging enthusiast who claims his...

The body is a well-oiled machine, with thousands of separate parts working together to keep you alive and healthy. Over 600 of those parts...

You may have heard that more people die over the holidays and assumed that winter traveling and traffic accidents are to blame, or you...

For years, doctors have attempted to develop an accurate tool for measuring one's risk factors and obesity using a simple calculation known as BMI...

Less than four percent of Americans walk or ride their bike to work, but walking just a little bit every day can have a...

Shedding extra pounds is supposed to be good for you. But some recent headlines have suggested that crash diets can lead to serious heart problems...

You’ve probably heard about how green tea is something of a “superdrink”, positively brimming with antioxidants and phytonutrients that support a healthy body and...

Saunas are used regularly by nearly one-third of all adults in Finland. They’re also extremely popular in the U.S. That’s because nothing is more...

Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to...