Tag: carbohydrates

For the past several years, much of America's health care research has been centered around our growing obesity epidemic. While this issue absolutely needs...

Dr. Dwight Lundell, MD, entered the field of medicine because he wanted to help people. With over 25 years of experience as a world...

You spend hard-earned money on countless salves, creams and lotions promising to turn back the hands of time that have seemingly marched across your...

When it comes to carbs, many people are confused. Are they good? Are they bad? Should I go low carb, high carb, or even...

Who doesn’t love chocolate? Even the most diligent health fanatics can get cravings for this delectable treat. While a little bit is fine once...

Statistics from 2007 show that 28.3 percent of Americans get less than 6 hours of sleep per night. In addition to high stress levels...

A research team from Boston Children's Hospital has performed a study that helps explain why processed foods - namely processed carbohydrates - are so...

Have you ever polished off a big bowl of fruit only to be hungry within the hour? This can be frustrating, especially if you...

Although there has been little evidence to show that a diet high in carbohydrates increases risks in young women, recent research published in the...

Attention all carbohydrate lovers, this new research will make you happy.  Some studies are revealing that certain types of carbohydrates are not always a...