Tag: butter

Ghee. You may have heard people ostentatiously discussing its merits in your local Whole Foods store, or perhaps seen it scrawled across the pages...

Salmon is an excellent meal choice. It is rich in a variety of nutrients, including omega-3 fatty acids, which help your brain, heart and...

That morning cup of coffee is as vital to your existence as air, yet drinking the same cup of brown, bitter slop every morning...

There’s a lot of rumor, speculation and misinformation surrounding the topic of cooking oils. We rely on them every single day to lubricate our...

Oh, margarine, how you spread across a piece of toast, offering your fake, chemical-laced “butter” to every crack and crevice. Having a fairly extensive...

Many people are coming to accept that butter is a health food, but some of us may still be tempted to purchase non-organic butter...

Whether or not we should really be consuming dairy has been questioned by some, though it has long been considered to be part of...

When we think of superfoods, we are regaled by mental images of crunchy kale, tart goji berries and succulent avocadoes. We rarely consider butter....

It appears that mainstream media is finally starting to get behind what natural health information sources (like us!) have been saying for quite some...

In America, one person dies of cardiovascular disease every 39 seconds. Are saturated fats like those found in butter to blame? Does dietary cholesterol...