Tag: butt exercise

Tighten Your Derriere with Muscle Building Squats

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While some people may assume that squatting is simply an exercise that you do to increase leg strength and tone your backside, in actuality,...

Lessons Learned from Miley: 5 Ways You Can Keep Your Butt...

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Guests at the VMA's got an up close and personal look at what happens when we pay little attention to our backsides. Miley Cyrus...