Tag: butt

The body is a well-oiled machine, with thousands of separate parts working together to keep you alive and healthy. Over 600 of those parts...

Strange “health” fads making strong health claims seem to be part of the fabric of our culture. With consumers looking for quick fixes and...

Did you know that the size and shape of your butt speaks volumes about your health and lifestyle? Your butt may not be the...

With bathing suit season just around the corner, you may be hoping to take your derriere to the next level and show off some...

A strong set of glutes does more than just give you a perky butt. Strong glutes support better posture, prevent back and knee pain...

A nation of mostly sedentary office workers, we’re moving and exercising less and less. When we do try to start an exercise routine, we...

While some people may assume that squatting is simply an exercise that you do to increase leg strength and tone your backside, in actuality,...

When you think of exercise, is the first thought that pops into your head that of you endlessly pedaling away on a stationary bike?...