Tag: breathing

We’re a nation of asthmatics, with the CDC estimating that one in every 12 adults and one in every 11 children are diagnosed with asthma....

Sometimes, it’s easy to forget that what we eat can directly impact the severity and even very existence of a health condition or disease....

Whether you love housework or hate it, there’s something you need to know: Housework may be bad for your health. But it’s not the...

If you’ve been hacking away more than usual lately, it’s possible that your usual asthma medications aren’t to blame. While your inhaler is an...

Millions of people in the United States, and across the world, have asthma. This condition, defined broadly as inflammation of the airways, can greatly...

When the alarm clock goes off, most of us either hit snooze or groggily get out of bed without much thought about how we’re...

I love a clean house and windows are one of my pet peeves. My kids will tell you — I like my windows sparkling...

If you’re feeling run down, lacking in energy, depressed or unhealthy, it’s possible that your chakras are out of alignment. Maintaining a healthy body...

When you hear the term “healthy lifestyle,” what do you think of? Perhaps topics such as eating nutritious foods, sleeping well, getting plenty of...

In a world ruled by stress, deadlines, back-breaking schedules and technology, intimate relationships can be difficult to keep alive. Over time, couples may find...