Tag: brain

WATCH: 5 Reasons To Read Instead Of Watching TV

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The average American watches more than five hours of television every day. By age 65, most of us will have spent nine years in...

9 Ways To Keep Your Brain Limber

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Most of us are aware of the importance of tending to our physical health. We know that we should care for our bodies in...

9 Reasons Why An Apple-A-Day Is a Great Thing

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Whether you like it or not, that old adage “an apple a day keeps the doctor away” probably had a lasting impression on you....

When You Eat Sugar, Here Is What Happens To Your Brain

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Is your sweet tooth all in your head? According to breaking research on sugar and brain chemistry, it very well could be. For years,...

Daily Mental Exercises To Spark Your Memory

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For the past decade or so, I have been immersed in the field of neuroscience. Our central nervous system, more specifically the brain, is...

Working In A Dull, Dirty Work Environment? Your Brain May Pay...

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When you go to work, do you feel challenged? Do you feel as though your work environment is clean and organized? According to a...

Another Reason To Stock Up On Cinnamon

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Cinnamon is a most-beloved spice the world over. There's a reason that it plays a crucial supporting role in hundreds of desserts, savory dishes...

America’s Growing Headache: Why Are Youth Concussion Rates Surging 500 Percent?

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Concussion rates of young Americans could be soaring as much as 500 percent nationwide, according to recent findings. The new data comes just days...

4 Common Drugs That Shrink Your Brain

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Cognitive decline, or dementia, is arguably one of the worst things that can happen to a person, and a family. No one wants to...

7 Ways Dolphins Are Smarter Than Humans

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When it comes to animal intelligence, dolphins are near the top of the brain chain. The species is generally considered the second most intelligent...