Tag: brain
Does Your Brain Fart? Here’s Why it Happens
Your brain actually consumes more energy than any other organ in your body, so every once in a while it likes to take a...
Where Does Your Mind Go When You Exercise?
Take a moment and think about where your mind is while you’re working out. Are you focused on your moves or are you thinking...
Brain Tricks that Work: Just Say No to Junk
Food manufacturers go to great lengths to ensure that there is the right amount of sugar, salt and flavoring in their processed foods -...
Do You Have Symptoms of Alzheimer’s?
Everyone gets a little forgetful from time to time. Particularly when you are under a lot of stress, and once you enter middle age,...
Survey Says: Yoga and Meditation are Growing in Popularity
According to recent statistics presented by the NIH National Center for Complementary and Integrative Health, yoga, meditation and other mind-body practices are greatly on...
Do These 9 Things Every Day to Be Smarter
Many of us tend to do the same things every day, day in and day out. We may sometimes get into a rut where...
Combating Brain Inflammation Eases Obesity and Diabetes Symptoms in Mice
In a very interesting new study which adds further weight to the role of inflammation in a number of diseases, researchers from the University...
Can Beer Protect Your Brain?
With so many cases of Alzheimer's and Parkinson's on the rise, wouldn't it be nice if there was a way to help prevent it?...
5 Brain Boosting Smoothie Recipes
It is important to eat healthy and get the essential nutrients we need from our foods. A smoothie is a great way to get...
5 Board Games to Improve Brain Health
Board games give you the opportunity to bring your family together. They teach everyone, young and old, valuable lessons about following rules, being a...
