Tag: brain health

How Brain Health Can Keep You out of Depends

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The ability to enjoy, perceive, sense and experience life is dictated by the neuron firing rate and health of your brain. Without a well-functioning...

Study: Caffeine in Soda Stumps Brain Development in Kids

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A new study supported by the Swiss National Science Foundation (SNSF) has discovered some troubling effects of caffeine on the developing brain. These results...

Do You Have Diabetes of the Brain?

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Preventable and non-communicable diseases, such as diabetes, account for more deaths worldwide than all other causes of death combined. The idea that Alzheimer's is a...

8 Hours of Sleep Can Keep Your Brain Detoxified

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A new study  funded by the National Institute of Neurological Disorders and Stroke (NINDS) documents the process by which sleep quite literally flushes the...

Your Brain on Gluten

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Recent research suggests that gluten - primarily wheat, barley and rye - may have a greater negative impact on our health than we once...

Try Mood Boosting Brain Training – It Works

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Lao Tzu once said, "if you correct your mind, the rest of life will fall into place." Happiness truly is a state of mind,...

Study: Incidence of Stroke Increasing in Younger People, Diet Can Help

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A study conducted by the University of Cincinnati College of Medicine last fall found that strokes are becoming more common in younger people. After...

Toxic Lifestyles Leading to Brain Disease and Early Dementia?

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A recent study published in the journal Public Health shows that brain diseases and dementia are hitting people - especially Americans - at younger...

Study: Berries Reduce Risk of Brain Disease

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Berries are once again in the spotlight for their health-promoting properties. You probably already know that these sweet and colorful fruits are packed with...

Study: Meditation Actually Increases Frontal Cortex and Boosts Frontal Lobe Activity

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Many of us have heard that meditation has an array of benefits, but are unsure as to specifically what they are. We have heard...