Tag: brain health

If you’re not already eating Brussels sprouts and walnuts, now may be a great time to a start. Researchers believe that the vitamin A...

Recently, relatives of a dying man captured a touching moment on video — a dog’s heartbreaking final goodbye. Minutes before 33-year-old Ryan Jessen died,...

Today scientists are learning more and more about what it takes to keep our brains in top form. It turns out, what you need...

Vitamin K2 is one of those vitamins that many of us have heard of, and we’re aware that it’s good for us in some...

Many of us would consider rosemary one of our favorite herbs. Who doesn’t love recipes like rosemary baked chicken or rosemary potatoes? It’s excellent...

Most of us are aware of the importance of tending to our physical health. We know that we should care for our bodies in...

"Use it or lose it." This old saying applies to many things, but it especially applies to our brains. Most of us know that...

Working a full work week may be detrimental to your brain if you’re over 40, a new study finds. The ideal number of working hours...

Ask any jogger and they’ll probably tell you – a good run is a tonic for the body, mind and spirit. The health benefits...

Rosemary is a popular addition to many skin care products for good reason. It's a fragrant herb that's related to mint, and its essential...