Tag: brain health

Not all sleep is created equal, especially when it comes to protecting your brain. A new study published in the Journal of Clinical Sleep...

A recent video of Robert F. Kennedy Jr. adding a mysterious blue liquid to his drink has catapulted methylene blue into the public eye....

Hormone replacement therapy (HRT) is widely used to manage menopausal symptoms, but new research suggests it may have long-term effects on brain health. A...

Plastic has infiltrated nearly every aspect of modern life, and now, a new study suggests it has even made its way into the brain....

Chances are, you already have a powerful brain-boosting ingredient in your kitchen: olive oil. According to a recent study by Brigham and Women’s Hospital...

Forget what you’ve been told - daily showers might not be as necessary as you think! Dr. James Hamblin, a preventive medicine expert, challenged...

America is sicker than ever. Diabetes, heart disease, obesity, depression—you name it, it’s at an all-time high. And yet, we’re working out more, spending...

You pop a sleeping pill, knock out for the night, and wake up feeling refreshed. Sounds great, right? Well, your brain might not agree. New...

Regardless of your age, orientation, or relationship status, it’s normal for sexual activity to go in waves. There may be times when you’re raring...

My educational background is in psychology and neuroscience. I’m a brain research junkie and read the latest studies each and every week. For the...