Tag: body

You can’t see them, they are invisible, but they can be deadly. I am referring to perfluoroalky and polyfluoroalkyl substances (PFAS) also known as...

We often associate massages with luxury — an expensive extravagance involving a special bed, aromatherapy and a spa hotel. But anyone with hands can...

If you’ve been reading Alternative Daily for any length of time, you’ve probably heard of lots of things which can lower inflammation in the...

Coconut oil and olive oil are the two most prominent oils that most people reach for when trying to improve their body, hair and...

Flaxseed is the richest plant source of omega-3 fatty acids, but most people struggle with how to add it to their food. Humans have...

Just because you’re cutting back on sugar, it doesn’t mean you have to toss it in the garbage. There’s so much more you can...

There is no way around it, anxiety is horrible. There are lots of reasons people are battling the inner struggle, but it's especially...

Up until recently, I always rolled my eyes whenever I heard someone talking about going on a “detox.” Many of the people who loudly...

Anyone who knows me knows that I love to walk nearly everywhere I go. It’s my preferred method of transportation by far. Whenever I...

It’s that time of year again when we all start thinking about bathing suits and sunshine filled days at the beach. Along with our...