Tag: body image

You may reap with confidence, that is, until you take off your clothes. Suddenly insecurity seeps in. Now you’re agonizing over rough skin, that...

Recently, I have become a lot more interested in yoga. Working from home has been a great opportunity to practice this discipline and really...

Let’s start off by saying that being an emotional eater often gets a bad rap. Much of the eating we do is emotional. Think...

It’s no secret that regular exercise is an important part of a healthy lifestyle. It reduces your risk for a number of conditions and promotes...

It’s no secret that a lot of us have confusing and often damaging thoughts and feelings when it comes to how we view our...

For a lot of us, summer is “swimsuit season.” It’s also the time of year when we ditch cozy sweaters for tank tops and...

We all know the importance of sticking with a workout routine. And it’s great when we see ourselves progressing. For a lot of us,...

No one said being a parent was easy. It can be stressful and push all of your buttons. But part of parenting means staying...

Everyone has an opinion and when it comes to women’s bodies, it seems that far too many people have far too narrow an idea...

Up until this year, Mattel's classic Barbie doll hadn't changed much since 1959. She was found in one size: an impossible image of a...