Tag: blood sugar

The age-old debate over which diet is “better”, low carb or low fat, continues to wage on as researchers examine the effects of both...

The recommended 30 minutes of daily moderate physical activity is a breeze for some while for others, it’s a torture session. While endurance fiends...

Dr. Dwight Lundell, MD, entered the field of medicine because he wanted to help people. With over 25 years of experience as a world...

Yogurt fans, you may just have one more reason to stock up on those cute cups. A recent study, published in the Journal of...

According to the American Diabetes Association, over 25 million Americans are afflicted with type II diabetes with almost two million new cases are diagnosed...

If you are still convinced that drinking a can of soda or two per day is not so bad, read on. Two new studies...

Stevia has lately been experiencing a rapid growth in popularity as a sugar substitute, and for good reason. In its raw and unprocessed state,...

Despite the fact that chopping onions can make you cry, their numerous health benefits should put a smile back on your face. There is...

There are certain foods and flavors that just go with the fall. Warm baked apple pies, spiced cakes and cookies and tasty ciders are...

A study published in the journal Diabetes Care has linked curcumin, a compound found in the Indian spice turmeric, to the prevention of type...