Tag: blood sugar

Do You Have Diabetes But Don’t Know It?

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Recently, the Centers For Disease Control and Prevention (CDC) issued a sobering report. The National Diabetes Statistics Report for 2014 laid out the facts...

9 Healthy Coconut Combinations: The Most Versatile Seed on the Planet

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A member of the palm family, the coconut tree grows in a wide range of locations along the Equator. Researchers believe that this tree...

8 Reasons to NEVER Eat Wheat Again

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Many of us know that white flour is unhealthy, as it has had its nutrients bleached and processed out. However, there is still a...

5 Ways to Get More Cinnamon Everyday

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Cinnamon is one of those enduring aromatic spices that everyone loves. It smells like the essence of warm, cozy and comforting. It smells like...

Can Grapes Combat ‘Diabesity’?

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When it comes to controlling diabetes, the mention of grapes may seem surprising, as these crisp berries are relatively high in fructose, and eating...

Eat Low-Carb Versus Low-Fat To Cut Risk Factors For Heart Disease

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The age-old debate over which diet is “better”, low carb or low fat, continues to wage on as researchers examine the effects of both...

Beat Blood Sugar Spikes With Exercise “Snacking”

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The recommended 30 minutes of daily moderate physical activity is a breeze for some while for others, it’s a torture session. While endurance fiends...

Doctor Apologizes For Being Wrong About What Really Causes Heart Disease

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Dr. Dwight Lundell, MD, entered the field of medicine because he wanted to help people. With over 25 years of experience as a world...

Eat This to Cut Your Risk of Type 2 Diabetes

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Yogurt fans, you may just have one more reason to stock up on those cute cups. A recent study, published in the Journal of...

Coffee, Nuts and Citrus May Reduce Risk of Type II Diabetes

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According to the American Diabetes Association, over 25 million Americans are afflicted with type II diabetes with almost two million new cases are diagnosed...