Tag: blood sugar

The obesity epidemic is overwhelming, to say the least. With so many diets circulating around, it can be tough to keep track of which...

Our modern lifestyles are making us sick, especially in terms of what we're putting in our mouths. Combine that with high levels of stress,...

Pink Himalayan salt has gained quite a bit of popularity over recent years, thanks to the health food movement discovering its many benefits for...

Ground flaxseed just might be the next best thing for controlling blood sugar. But before “big pharma” gets their hands on it and capitalizes...

Part of what has made yoga so popular is the idea of the “yoga body” – a body type that is supposedly long and...

They're crunchy, they're sweet, rabbits love them… I'm talking, of course, about carrots. Carrots are one of the most commonly eaten veggies in the...

Green tea has been enjoyed in Asian cultures since ancient times. Today, it's a popular drink all over the world, and for very good...

It has long been known that onions are a great addition to a healthy diet, but do you know just how healthy they really...

If you're looking to add a new dimension to your recipes while giving your health a boost in the process, look no further than...

Have you heard of monk fruit? Monk fruit is the fruit of an Asian gourd native to Thailand and China. This strange fruit is...