Tag: blood sugar

Last night, I made a big bowl of quick-pickled beets alongside some homemade falafels — so good! Whenever I’m aiming to quickly “pickle” cabbage,...

We’re a society that is running on sugar — and it seems to be in everything these days. From tomato sauce to fat-free yogurt,...

Diabetes, especially type 2 diabetes, is a rising American and global epidemic these days. Chances are, you know someone who suffers from this condition....

If you’ve been following health news at all in recent years, you’ve probably heard quite a bit about apple cider vinegar. There’s a reason...

The obesity epidemic is overwhelming, to say the least. With so many diets circulating around, it can be tough to keep track of which...

Our modern lifestyles are making us sick, especially in terms of what we're putting in our mouths. Combine that with high levels of stress,...

Pink Himalayan salt has gained quite a bit of popularity over recent years, thanks to the health food movement discovering its many benefits for...

Ground flaxseed just might be the next best thing for controlling blood sugar. But before “big pharma” gets their hands on it and capitalizes...

Part of what has made yoga so popular is the idea of the “yoga body” – a body type that is supposedly long and...

They're crunchy, they're sweet, rabbits love them… I'm talking, of course, about carrots. Carrots are one of the most commonly eaten veggies in the...