Tag: blood sugar
The Sugar-Sex Connection: What Your Blood Sugar Says About Your Bedroom...
When you think of sugar, you probably picture desserts, not your sex life. But here’s the truth: chronically high blood sugar may be quietly...
Wheat Is The Perfect Chronic Poison (Hint: Stop Eating It)
I am sure that the majority of you are well aware that processed, white, enriched wheat products contain zero nutritional value and are actually...
The Hidden Harm in Your Candy: Titanium Dioxide Linked to Blood...
That bright white candy coating or glossy glaze on your favorite snack might be doing more harm than you think. A new peer-reviewed study...
How to Cook Rice So It’s Easier on Your Blood Sugar...
If you love rice but worry about the blood sugar spike that often follows, you’re not alone. White rice, while comforting and convenient, ranks...
Should You Drink Celery Juice Every Day? Here’s What Happens to...
Celery juice has surged in popularity as a wellness trend. While not all the hype holds up, there’s legitimate science behind many of its...
5 Reasons You Feel Tired All The Time
You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to...
5 Benefits of Drinking Pickle Juice
Pickles are considered a “take it or leave it” addition to a meal for most people. The majority of people either absolutely love pickles...
Why Asparagus Deserves a Spot on Your Plate
Asparagus isn’t just a springtime favorite or a pretty side dish—it’s a nutritional powerhouse packed into a tender green spear. With barely 20 calories...
Take This 7-Day Himalayan Salt Challenge For Better Sleep, Digestion And...
If you’re like most people, chances are you think salt is a bad thing. Dietitians, doctors and health officials across the globe continue to...
Yes, Sushi Can Wreck Your Blood Sugar—And It’s Not the Only...
Think sushi is a “clean” choice for dinner? Think again. While sushi may look light and healthy, it’s often a hidden blood sugar bomb—especially...