Tag: blood pressure
5 Health Benefits of Artichokes
Many people have never tried artichokes, but you shouldn't let its thorny exterior fool you, inside you'll find incredible flavor as well as an...
Green Coffee Beans – What’s the Scoop?
There has been a great deal of buzz in recent years over green coffee beans, especially in regards to weight loss.
While they are...
4 Benefits of Noni Juice
Noni juice comes from the Noni plant which is thought to have originated in Southeast Asia, but today grows in Hawaii and other Polynesian...
The REAL Truth About Potatoes: 5 Things that May Surprise You
They come in practically all the colors of the rainbow, and are a favorite comfort food for many people. No matter how you fix...
Top 3 Blood Pressure Reducing Foods
High blood pressure, or hypertension, is a serious health issue that affects an estimated 1 in 3 Americans. Over time, this causes blood vessel...
What Weird Bee Vomit Can Do for Your Health
Even though the word “jelly” is incorporated into the name of this powerful superfood, royal jelly is a far cry from the sweet stuff...
Dark Chocolate and Your Gut: The Final Verdict
Thanks to unhealthy processing methods, chocolate has earned a reputation as a ‘junk food.’ While the candy bars lining the supermarket shelves are certainly...
Worried About a Stroke? Do These 8 Things
Stroke is a leading cause of death in the US, killing almost 130,000 Americans every year. As many as 80 percent of these strokes...
Study – Mindfulness Aids in Lowering Blood Pressure
Mindfulness, an important aspect of meditation centered around conscious awareness and focus on the present, can be highly beneficial to overall well-being.
A growing...
Does Watching Television Raise Your Blood Pressure?
We all know that excessive television viewing can contribute to increased lethargy, weight gain, and less time for healthy activities such as exercise. However,...