Tag: blood pressure
Your Water Bottle Could be Hurting Your Immune System
Plastic water bottles not only consume petrochemicals and pollute the ocean, but they may contain a dangerous chemical that has multiple harmful effects on...
7 Science Based Reasons to Eat More Grapefruit
For some, grapefruit can be an acquired taste. If you don’t love this tart citrus fruit, you may want to give it a second...
What Your Ears Say About Your Health
How often do you pay attention to your ears? If you are like most people, you tend to ignore your ears - they are...
Why I Put Horseradish On My Skin
You are most likely familiar with horseradish as a condiment for meat and sandwiches. A member of the mustard family, horseradish has great medicinal...
These 6 Yoga Poses Will Lower Your Blood Pressure (Almost) Instantly
From mitigating stress to strengthening the body, yoga has a profound impact on health. If you have high blood pressure — or if you’re...
Can Kissing Improve Cholesterol? 8 Science-Backed Reasons To Kiss More
Kissing is one of the simplest forms of expressing affection and love to those around us. Depending on where you’re from, you might have...
8 Amazing Things That Happen When You Lose 10 Pounds
Anyone struggling to lose weight knows that carrying those extra pounds not only affects the body but also the mind. That’s because overweight people...
6 Natural Ways To Raise Your Blood Pressure When It’s Too...
We’ve all heard about ways to lower blood pressure for optimal health, but what about those of us who need to raise it? Here...
Before Hypertension Kills You, Try These 11 Tricks
The number of people in the United States living with high blood pressure is truly staggering. According to CDC statistics, one in three adults...
9 Health Benefits Of Hibiscus
When I was 11 years old, my family took a vacation to Kona, a city on the Big Island of Hawaii. It was a...
