Tag: bergamot

Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...

As someone with a lifelong generalized anxiety disorder, I have tried many different methods of dialing down the panic. A few that I’ve found...

You’ve probably heard that it’s important to be mindful of the oils you cook with. Many of us know the benefits of cooking with...

Your sense of smell plays a large part in your everyday life, from influencing how you think and what mood you're in, to what...

Although essential oils are strong and effective, they aren’t dangerous when used appropriately, unlike some prescription pain or sleep medications. Only use products made...

If you’re a tea drinker, chances are you’ve sipped a cup or two of Earl Grey, or at the very least discussed its finer...

Many people are familiar, at least somewhat, with the healing properties of lavender, peppermint and tea tree essential oils - for good reason, as...