Tag: benefits

Chances are, you’ve heard that quinoa is the trendiest new superfood in town. It’s loaded with fiber, it has plenty of iron, and it...

Isn’t it wonderful when the everyday ingredients we use in our cooking — spices, herbs, vegetables and fruits — turn out to be amazingly...

Some matches simply have to be made in heaven. Strawberries and cream. Chips and dip. Sweet potato fries and garlic aioli. You get the...

There used to be a time when you could enjoy your coffee guilt-free. Breathe in the heady aromas, savor that first (hopefully not-too-hot) sip,...

Three weeks after our daughter was born, she started having issues. Crying constantly, straightening her legs as if she was in pain and flat-out...

Type “vagina egg” into Google and you’ll notice a steady stream of abusive articles piling up. More recently popularized by Gwyneth Paltrow, these eggs...

It’s a staple in every kitchen and indeed every restaurant table: black pepper. Many would argue that a meal isn’t complete without a healthy...

When I think of the color green, my mind conjures up images of weird or unappetizing things. Slime. Goo. Aliens. A person’s face before...

It is estimated that almost a third of all American adults suffer from some form of insomnia. If you’ve ever suffered from a poor...

Medicinal teas have experienced a boom in recent years. Green tea, chamomile tea, chaga tea, rooibos tea — they’ve all had their moment in...