Tag: belly fat

4 Easy Belly Fat Burning Exercises

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Belly fat is the most dangerous type of fat we can accumulate. In a study from the San Diego State University Biomechanics Lab, researchers...

Is Your Belly Fat Brittling Your Bones?

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In a study out of Massachusetts General Hospital and Harvard Medical School, researchers found that men with high amounts of belly fat are at...

5 Belly Fat Risk Factors That Lead to Heart Disease

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Weight gain is hard on the ego, but it's even harder on your heart--especially when that weight is centered around your middle. Fat is dangerous...

Shed Some Belly Chub This Holiday Season With These 5 Fun...

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The holidays are approaching and you're probably looking for a way to either lose weight before the new year or, in the very least,...

Is Plastic Causing Your Belly Fat?

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In a study published in the journal Environmental Health, researchers from the Harvard School of Public Health found that the chemical Bisphenol A –...

Dr. Oz: Why Belly Fat Is Killing Us

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People who are normal weight according to their BMI (body mass index), but who have excess fat around their waists (for men, a waist 40 inches or larger; for women, it's 35 inches or larger), are 17 percent more likely...

Twins Study Finds Drive To Be Thin Resides in Your Genes...

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You may sigh with frustration when you are alone in the dressing room trying on jeans. However, your inherited genes may be responsible for...

Fight Late Night Cravings That Boost Your Belly Fat

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Q: I have trouble falling asleep, and I find myself opening the fridge after midnight, almost every night. I'm putting on a lot of...

Study: Your Excess Belly Fat May Not Be Your Fault

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Recent research out of the University of Michigan, Ann Arbor reveals that just the smell of chocolate can send brain chemicals into a frenzy...

Belly Fat More Dangerous Than Hip & Thigh Fat

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In a study recently published in the Journal of the American Medical Association (JAMA), researchers found that where a person stores fat in their body can determine whether or not they will develop diabetes in the future...