Tag: belly fat

While there is no "quick fix," or one perfect food, for weight loss, a combination of certain healthy foods, on top of an already-nutritious...

It’s been a few days since you decided to change your life, committed yourself to a healthier way of living. How’s that going for...

A new, large-scale observational study published in the journal BMJ has linked increases in belly fat to a higher risk of breast cancer in...

If you've got a big belly, it may be causing a lot more problems than just making it difficult to pull that zipper up....

A member of the palm family, the coconut tree grows in a wide range of locations along the Equator. Researchers believe that this tree...

With bathing suit season upon us, you may be dreading the upcoming pool party or trip to the beach. Perhaps your winter hibernation has...

When trying to lose weight, many people become discouraged because they focus on the things they can no longer eat. When viewed this way,...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

Ask anyone if they want more fat on their bodies and most likely the response will be a resounding “no way!” But before you...

You’ve probably heard that excess abdominal fat increases your risk of a number of diseases including cancer, hypertension, and heart disease. However, a recent...