Tag: basil

We all know how important water is, but let’s face it, plain H2O can get seriously boring. Try spicing up your next glass of...

People have been using herbs for thousands of years as medicines, to season meals and (in some cases) to expand minds. Science is confirming...

Certain types of teas can provide some real relief to mild headaches all the way through to migraines. Of course, the best thing you...

You’ve heard the rumors about green tea. It’s healthy, you get it. But what if you don’t like the taste? Green tea has a...

Typically, essential oils are used externally for their benefits, but is it even more effective to take essential oils internally? Individuals who are skeptical...

I love making my own health and beauty products. This recipe is very easy and only takes a few minutes to make. When I...

Fresh sweet basil is floral, pungent and readily available in the U.S. You’re probably well aware of the flavor it contributes to dishes, like...

Do you know your blood pressure? Are you one of the 70 million American adults who have high blood pressure and trying to lower...

The foundation of a good salad is its dressing. I honestly can't remember the last time I bought a packaged dressing and there are...

If you’re watching your carbs or can’t eat gluten — and you’re missing your pasta — then you’ll love zucchini pasta, or “zoodles.” It’s...