Tag: bananas

Bananas: A Key Ingredient in 8 Traditional Home Remedies

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You likely already know that bananas are remarkably healthy, and that they are a great source of potassium. You may also know that they...

Don’t Buy Another Sport’s Drink: Eat this Monkey Food Instead

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They are more than just a pretty decoration on your counter - bananas are loaded with health-promoting properties and are an excellent addition to...

Five Superfoods You Can Afford

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Many people say one of the reasons they don’t eat healthy foods is that they can’t afford them. A study released earlier this year...

3 Homemade Face Masks You Can Eat

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You can spend money on a spa treatments or purchase cosmetic mask kits, or you can easily, safely and effectively make your own homemade...

5 Easy 2-Ingredient Snacks that Keep You Fueled

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Do you ever have one of those days when you just feel sluggish and foggy? Most of the time this occurs when blood sugar...

11 Great Sources of Potassium and 4 Signs That you...

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We all know that the advice given for high blood pressure is to cut down on sodium. But very rarely are we told about...