Tag: balance

Berberine isn’t new, but its rise in popularity feels like a wellness revolution. Extracted from powerful herbs like barberry and goldenseal, this golden compound...

Ginseng tea has long been prized in traditional medicine, especially in Asian cultures, for its wide range of health benefits. One of the most...

A rapid response to someone having a stroke can mean the difference between minor damage and long-term disability. According to the National Institute of Neurological...

While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

Is your body too acidic? Many people have never even considered this question. The pH of our bodies is enormously important to our health,...

Balance has often been studied in connection to various health concerns such as ear infection, low blood pressure, and head injuries. However, research suggests...

Over time, exposure to toxins, from pollutants in the environment, pesticides and preservatives to heavy metals and cancer-causing chemicals, can negatively affect many systems...

The health world is usually focused on the heart, lungs and skin the most, but kidney health is equally as important. Your kidneys are...

Many years ago, I was working as a legal assistant at a busy law office. My employers and coworkers were awesome, but the job...

If you’re feeling run down, lacking in energy, depressed or unhealthy, it’s possible that your chakras are out of alignment. Maintaining a healthy body...