Tag: back pain

Anyone who’s suffered from back pain understands how difficult and uncomfortable life can become when the pain hits. Unfortunately, it’s something that the majority...

Back pain affects an estimated 80 percent of Americans at one time or another. Although many accept this pain as an inevitable part of...

There’s no denying it: we sit in front of screens too much, and it’s killing us. Sitting, like, smoking, drinking soda, or sleep deprivation,...

While you might think that any exercise is good exercise, that's not always the case. Of course, getting up and moving, rather than sitting...

Esther Gokhale, who has studied the posture of people in less developed places throughout the world - where back pain is virtually unheard of...

Pain patches are especially popular in China, with nearly half the population deriving their pain relief from the Band-Aid like patch. In Europe, an...

While striving to live a healthy life, we often forget that sometimes the simplest things can lead to the most significant changes. One thing...

With everything that you have to juggle in a day, your posture may not be something you think about regularly - but perhaps you...

When you think of dangerous wintertime activities, snow-shoveling probably isn’t at the top of the list. But in fact, the death rates from heart attack...

It’s almost like a rite of passage. Every little girl dreams of the day she can buy her first bra. Little does she know...