Tag: avoid
If You Can’t Pronounce It… Don’t Eat It
“Processed” doesn’t always mean unhealthy. In fact, most of what we eat is processed in some way—washing lettuce, slicing fruit, cooking meat—these are all...
Your Thyroid Is Failing: Foods You Should Avoid
If you're managing hypothyroidism or Hashimoto’s disease, your diet can play a major role in how you feel. Certain foods may seem harmless but...
13 Foods To Never Eat (#5 May Surprise You)
These days, it’s hard to know which foods are good to eat and which foods you should avoid with a 10-foot pole. This diet...
Before You Buy Eggs, Avoid These 5 Things
When most people buy eggs, they make their choice based on one key factor: price. Cheap eggs are good, expensive eggs are just sneaky...
These 6 Household Ingredients Are Ruining Your Sleep
By now, you’ve probably wrapped your head around just how important sleep really is. Not only is a good night’s shuteye critical to a...
7 Foods To Help You Avoid Prostate Cancer
Despite rising prostate cancer rates, there are known prostate-friendly foods to add to your diet which can significantly reduce your cancer risk.
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The 3 Things You Must Do To Avoid A Stomach Flu
Stomach flu is the stuff of nightmares. Not horror-stricken nightmares, but messy, smelly, potentially painful nightmares… the ones which require a good cleanup afterward....
3 Common Neti Pot Mistakes You Might Be Making
Everyone has suffered from sinus issues at some point in their lives. For most of us, it can come in the form of a...
Why Are Indian Women Reaching Menopause At Age 29?
Menopause in your 20s. It seems like a strange concept, implying that females who have only recently reached womanhood are abruptly finding themselves experiencing...
Is There Really Estrogen In My Water?
Recent years have seen a steady increase in claims, both from the mainstream media and scientific literature, about a growing presence of estrogenic compounds...
