Tag: artificial sweeteners

The #1 Thing to Give Up in 2019: A Matter of...

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The arrival of a new year often brings resolutions, intentions, and dreams of letting go of bad habits and adopting new and healthy habits....

What You Can Do To End The Refined Sugar Madness

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We’re a society that is running on sugar — and it seems to be in everything these days. From tomato sauce to fat-free yogurt,...

7 Reasons To Quit Chewing Gum

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As a kid, learning to blow gum bubbles was a part of growing up. You'd try to force bubbles the size of your face,...

4 Foods That Lower Blood Sugar and Four Foods That Raise...

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Blood sugar fluctuations can impact our health in a number of ways. They can cause us to experience either spikes or drops in energy....

Aspartame: The Toxic Sweetener Made from GM Bacteria

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Every time you dive into a product that claims to be sugar-free but is surprisingly, sometimes sickeningly, sweet, you are consuming an artificial sweetener....

Is Your Second Brain Addicted to this Substance?

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So many people are still under the mistaken impression that it is fatty foods that have caused the ever-growing obesity epidemic, but the real...

Why Diet Soda Bleepin’ Sucks

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"Diet soda is one of the biggest health scams preying on well-meaning dieters looking for a sweet calorie-free beverage." Dr. Joseph Mercola "Diet soda makes...

Splenda, Not So Splendid: A Recent Downgrade Makes People Wonder Just...

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You will find artificial sweeteners almost everywhere today. They are an obvious additive in diet soft drinks and other reduced-calorie foods. While it’s no...

Are They Kidding? Coca-Cola Calls Genetically Modified Aspartame a Safe and...

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Coca-Cola made its debut in 1886 in Jacobs Pharmacy in Atlanta. This cocaine and caffeine induced sugary soda was created by pharmacist John Pemberton,...

The Myth of Zero Calories

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Many people believe that by consuming beverages and foods that are labeled zero-calorie, it’s okay to indulge without a thought. Still others are under the...