Tag: apples

Despite continuing advancements in modern medicine, heart disease is still the leading cause of death in America. An estimated 610,000 Americans die every single...

Yes, it is true, apple cider vinegar is officially the queen of the prepper's pantry. But, you don't have to be a prepper to...

Have you checked your cholesterol lately? It may seem like a small detail in your health journey, but cholesterol health is important for everyone...

Does an apple that turns brown, turn you off? Nah, it’s just a natural process, right? Well, not anymore. In a quest to perfect...

Some fruits have pits — but what about using fruits and other plant-based foods on your own pits? Ha, I know that sounds weird,...

With fall comes new, colorful superfood options on our grocery store shelves, at the farmer’s market and in the pumpkin patches.  It’s a great time...

Halloween is here. It is a time of costumes and festivity. It is also a time of tricks and treats. Though the treats do...

This is not your everyday, processed granola — this is raw food at its best. For a quick breakfast or lazy brunch, this Swiss-style...

When it comes to desserts, learning to say no is a useful skill. However, sometimes you just need to sink your teeth into something...

An apple a day may still keep the doctor away — especially for kids. Increasing children’s interest in fruit is important for healthy growth...