Tag: anxiety

People in the grip of anxiety and depression often see the world quite differently. So, it’s not exactly surprising that they’d describe their experiences...

I’ve suffered from anxiety for most of my adult life, and probably a fair chunk of my childhood if I’m completely honest. While it’s...

Forty million American adults live with anxiety disorders, and it’s not uncommon for depression to accompany anxiety. Nearly half of the people diagnosed with...

Talking with teachers has taught me some sobering lessons about today’s young people. An increasing number of school-age children are suffering from severe anxiety,...

It’s easy to let the holidays get to you. The pressure to find the perfect gift, traveling during the busiest time of the year,...

It’s the most wonderful time of the year, right? You hear Christmas music playing as you stroll through the mall — but instead of...

There is no way around it, anxiety is horrible. There are lots of reasons people are battling the inner struggle, but it's especially...

A new study claims that people who eat yeast-based spreads, like Marmite, report lower stress levels, and the reason might just surprise you. Why...

The holiday period — Christmas, Hanukkah, new year celebrations and more — can be a great time of celebration, but it is also one...

Essential oils have been used by various civilizations and cultures for thousands of years, but it’s not until quite recently that their popularity has...