Tag: anxiety

Ease Anxiety Without Dangerous Drugs

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Anxiety is no fun, to put it lightly. It can sometimes last for hours, making you unable to focus on work, connect with your...

Does your personality determine your health risk?

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Recent research has found that specific personality traits like whether or not you are neurotic, impulsive or easygoing, are now being linked to certain...

Why You Feel Out of Control and 6 Ways to “Get...

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It happens to all of us every now and then - one minute we feel like we're on top of the world, with our...

The Best Way to Ruin Your Health: Procrastinating

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"I'll do it later" - a common utterance of procrastinators worldwide. When you get in the habit of doing things at the last minute,...

Why Attracting Wildlife to Your Yard Improves Your Health

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Spending time in nature, whether its taking a walk through the woods or just watching ducks glide across a pond, has a wonderful calming...

Mom’s Need to Relax: Thinking About Family Too Much Causes Stress

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Mom's, whether they work outside of the home or in the home, are the quarterback of most families and because of this, tend to...

Study: Heavy Drinking During Teen Years May Lead to Depression and...

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Research performed at Loyola University Stritch School of Medicine has linked binge drinking during adolescence to an impaired ability to respond to stress as...

Study: Stress During Early Development Leads to Adult ‘Emotional Eating’

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Emotional eating, or eating to satisfy an emotionally-based craving, is strongly linked to our nation's rising obesity rate, according to the National Institutes of...

Why Bonsai Trees are Good for Your Health

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Growing and caring for bonsai first appeared in China over a thousand years ago. Known as pun-sai, these early bonsai trees had very sparse...

Study: Stress Linked to Longer Wound Healing Times

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Stress hurts, and it can also make it more difficult for your body to heal. Research performed at Ohio State University found that stress...