Tag: antioxidants

Green tea is an excellent start to any day. It is rich in the antioxidant catechin, improves blood flow and can help lower your...

They're crunchy, they're sweet, rabbits love them… I'm talking, of course, about carrots. Carrots are one of the most commonly eaten veggies in the...

The health and wellness industry goes back and forth a lot on the subject of coffee. Some days it sounds like coffee is a...

You may have already heard that green tea is remarkably healthy, but did you know that sipping jasmine tea may offer even more benefits?...

It may not cure the common cold, but vitamin C still does a whole lot of good for your body. In fact, what you...

Get ready to make pomegranate part of your regular routine! This gorgeous bejeweled fruit is a powerhouse of nutrients that are important for natural...

​Our society puts a lot of focus on eating for weight gain and loss. However, it seems that not enough emphasis is placed on...

Begin your day the right way by keeping free radical intake low and antioxidant intake high. These smoothie recipes take care of that for...

Sea buckthorn is an amazing herb with powerful abilities to remedy common conditions. Some ancient and modern uses include skin health, weight management, brain...

Pumpkin spice is in the air, and it’s everywhere! You’ll see just about every type of processed food with pumpkin spice flavoring this season,...