Tag: antioxidant

At a time when Americans are so obsessed the spread of germs, sanitizers and disinfectants have become staples in every home. The problem is,...

Every morning, without fail, my husband brings me a cup of coffee and places it on my nightstand. I love the way a warm...

Many cancer patients choose to try a gamut of holistic therapies and natural remedies alongside their conventional treatment. From juicing to essential oils to...

Selenium is a trace mineral you’d probably know nothing about until you’re deficient in it. It’s found naturally in the soil, pops up in...

Winnie the Pooh said it best when he said, "Eating honey is a very good thing to do." This liquid gold has been a...

Ohhh, the sticky goodness of honey. Everything just tastes better with a little bit of honey doesn't it? Not only does it taste good,...

In my two-person household, we go through a lot of olive oil. Not only do we cook daily, often with this heart-healthy oil,...

Green tea has been enjoyed in Asian cultures since ancient times. Today, it's a popular drink all over the world, and for very good...

While rosemary is an herb commonly found in many a spice cabinet, we don't often give it enough credit for its medicinal properties. We...

It has long been known that onions are a great addition to a healthy diet, but do you know just how healthy they really...