Tag: anti-inflammatory

Eat Lychee Fruits for Beautiful Skin and Hair

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Lychee fruits (Litchi chinensis) have grown on tall, tropical, flowering evergreen trees in Southern China since ancient times. These sweet gems are part of...

Seafood Industry Byproduct Holds Promise for IBD Sufferers

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Who could have guessed that crustacean shells would prove so incredibly useful to humans? Late last spring, Harvard researchers designed a new biodegradable plastic,...

The Tiny Caper Packs A Mighty Nutritional Punch

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The tiny green bulbs that add just a touch of tang to many a Mediterranean dish are actually the unripened flower bud of the...

Kohlrabi: The Little-Known Veggie with More Vitamin C than an Orange

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Kohlrabi is not very well known in the US, although it is prevalent in German and Eastern European cuisines. It is a member of...

Health Benefits of Jatoba – The Amazonian Tree that Does Not...

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Jatoba, officially known as Hymenaea courbaril, is a tall rainforest canopy tree. Some Jatoba trees reach towering heights of 90 feet. It is sometimes...

Maqui Berries – The New Superfood

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Maqui berries are one of the newest superfoods, a vividly purple fruit that grows wild throughout southern Chile, across hillsides and fields as well...

4 Reasons to Eat Red Cabbage

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A study conducted by the ARS Beltsville Human Nutritional Research Center in Maryland, found that red cabbage has 36 anthocyanins, including eight that had...

Add Spice to Your Love Life and More With Ashwagandha

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Ashwagandha, otherwise known as Winter Cherry or Indian Ginseng, is one of the most revered herbs in Ayurveda, the millennia-old practice of Indian medicine....

8 Health Benefits of this Super Hot Root

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Real wasabi, wasabia japonica, is in the same family as watercress and is like horseradish, a root. It is sliced and used in cooking...

Is Your Leaky Gut Causing Chronic Fatigue?

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Chronic fatigue syndrome (CFS) is known to devastate lives; although the exact number affected is unknown, it is estimated that there are at least...