Tag: alzheimer’s

Not all sleep is created equal, especially when it comes to protecting your brain. A new study published in the Journal of Clinical Sleep...

Statins are a group of drugs heavily prescribed to lower LDL cholesterol—often called “bad cholesterol.” They work by suppressing the liver’s natural cholesterol production....

Kefir, a tangy fermented milk drink rich in probiotics, is gaining attention for more than just gut health. A 2025 meta-analysis published in Brain,...

My educational background is in psychology and neuroscience. I’m a brain research junkie and read the latest studies each and every week. For the...

There are so many benefits to drinking coffee, like decreasing the risk of dementia and type 2 diabetes and even adding years to your...

Turmeric, known for its bright yellow color, is a popular Asian spice similar to ginger. It's touted as a super spice and has the...

Alzheimer's is one of those terrifying conditions that can seemingly creep up out of nowhere as you age. It develops over 15-20 years and...

Paleo, gluten-free, ketogenic, vegan, vegetarian…these are all likely words you have heard before in the “dieting world.” These diet types are not fads, each...

Cannabis-based medicine appears to be taking healthcare to a higher level. In recent years, an emerging body of evidence has discovered that the plant-based...

Owning a dog is one of the simplest joys in life, and research shows that having pets can be beneficial to your health. Not...