Tag: alarm
New Study Sounds the Alarm on Hitting Snooze
Love your snooze button? You’re not alone—but new research suggests it might be doing more harm than good.
A massive global study led by researchers...
Would You Like To Be “Zapped” Awake?
The sound of my alarm is something I dread. At 5:30 a.m., my husband and I often awake from a deep slumber, rolling around...
Electronics are Keeping Kids from Getting Enough Sleep
There have been numerous studies that have shown using electronics just before bedtime could be interrupting precious sleep time. Recent research, conducted by Stony...
