Tag: aging
What’s Really Behind Your B12 Deficiency (Supplements Won’t Fix It)
Vitamin B12 deficiency is a common condition, to which the usual response is a simple multivitamin or supplement. But what if the problem is...
9 Natural Ways to Remove Liver Spots and Age Spots
Have you noticed any spots of darker color on your face, hands or chest? Those brown spots that form on the skin as we...
Scientists Discover How to Delay Aging by Keeping Cells Healthy
Traditionally we think of aging as a gradual, disorganized series of events. First creaky joints, followed by sagging skin, then perhaps greying hair. Eventually...
15 Whole Foods to Eat for a Healthier Brain
Growing up, we were taught that in order to ace a test or do well in school, we should start our day with a...
Is Exercise a Natural Fountain of Youth for Your Body?
It goes without saying that physical activity is good for you. The American Heart Association recommends 150 minutes of moderate exercise per week to...
10 Daily Habits That Will Age You Faster
Picture yourself five, ten, twenty years from now. Will you be vibrant, strong and aging gracefully? Or will you be degrading fast and looking...
94-Year-Old Man Ran 627 Marathons
Humans are instinctively obsessed with living a long life, and many of our pursuits are aimed at achieving this goal. This is the story...
Replace Refined Sugar with Honey and Look 10 Years Younger
"Mirror, mirror on the wall, who is the fairest of them all?"
You may have heard that smoking and too much sun exposure will age...
It Isn’t Just the Elderly Who Are at Risk for Alzheimer’s
Not to be mistaken with middle-age forgetfulness, early-onset Alzheimer's is the occurrence of the disease in individuals under the age of 65. In fact,...
Are Your Parents Responsible for How Fast You Age?
Along with things like hair and eye color, height and weight, is it possible to inherit the speed of your aging from your parents...
