Tag: affirmations

First popularized by French psychologist Émile Coué in the 1920s, self-affirmations are still an essential practice recommended by many psychologists, personal coaches, and self-help...

I just finished watching a Victoria’s Secret commercial on TV. These commercials always make me uncomfortable and a little squeamish, especially when my husband...

Nearly everyone has tried at some point in their lives to reinforce a belief in themselves using positive affirmations. Very often, these efforts fail...

No matter how positive your attitude usually is, we all have those gray, gloomy days when we just don't feel good about ourselves and...

It's not crazy, it's natural: we all talk to ourselves. Some of us address ourselves out loud, and others do it mentally. The question...

You’ve probably heard a lot about positive affirmations and perhaps have wondered if they really work or if it’s all just new age mumbo...